Tuesday, February 28, 2012

Salmon Burgers

These burgers are great either grilled or baked.

  • 1 can wild salmon
  • 1/2 cup peas or other vegetables of choice, chopped finely
  • 1/2 cup chopped walnuts
  • 1 cup spinach, chopped finely
  • 2 egg whites, 1 egg or Egg substitute
  • Salt and pepper or spices of choice  ( lemon, dill, mustard, celery seed etc.)
Preheat oven to 375F & line baking sheet with parchment paper
Or prepare grill or bbq


Drain salmon and remove any large bones.
Combine all ingredients in a large bowl or food processor and mix until all ingredients are well combined.






Shape into 4 patties and place on parchment paper and bake for 25 to 30 minutes.
or Place on grill and cook 4-5 minutes per side.








For more recipes visit http://www.oasishealth.ca/recipes/all_recipes.php

1 comment:

  1. Made mine last night and served it with grilled zucchini and onions.

    ReplyDelete