Wednesday, April 24, 2013

Avocado Pudding

What do you do with ripe avocados...well, today i made avocado pudding.
So simple, quick and nutritious!

I have submitted this as a So Delicious recipe contest entry can do the same

Avocado Pudding
1/4 cup cashew flour*
2 medium avocados, mashed
1/4 cup cocoa powder
1/4 cup raw agave syrup
1/2 cup  coconut milk  or almond milk
1 tsp. vanilla extract
Pinch of sea salt 

Make cashew flour by adding cashews to a coffee grinder and processing until it resembles a flour.

Place all ingredients in a food processor and process.

Spoon into dessert dishes.

Best served chilled

Makes 2-4 servings

NOTE:Cashew flour or meal is made by placing cashews in the food processor, coffee grinder or a high-speed blender and process until it is a fine powder (cornmeal texture).  Be careful that you don’t over process and start making cashew butter.  
NOTE: for nut allergies, substitute any other nut or seed  flour can be substituted. (flax, chia, sunflower seeds etc.)


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